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	<title>Elizabeth Tweets (blog)</title>
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	<link>http://elizabethtweets.wordpress.com</link>
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		<title>Elizabeth Tweets (blog)</title>
		<link>http://elizabethtweets.wordpress.com</link>
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		<item>
		<title>&#8220;Borrowed Light&#8221;</title>
		<link>http://elizabethtweets.wordpress.com/2013/05/18/borrowed-light/</link>
		<comments>http://elizabethtweets.wordpress.com/2013/05/18/borrowed-light/#comments</comments>
		<pubDate>Sun, 19 May 2013 02:12:37 +0000</pubDate>
		<dc:creator>Elizabeth Wellburn</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[borrowed light]]></category>
		<category><![CDATA[Samuel Houston]]></category>
		<category><![CDATA[Sculpture]]></category>

		<guid isPermaLink="false">http://elizabethtweets.wordpress.com/?p=1990</guid>
		<description><![CDATA[Our son Samuel focused on the prism-effect and shadows for this sculpture and he calls it &#8220;Borrowed Light&#8221; &#8212; a phrase that my father used to use to describe a room that doesn&#8217;t have light of its own but needs to gather it from an interior window. So much of who I am is because [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=elizabethtweets.wordpress.com&#038;blog=7147425&#038;post=1990&#038;subd=elizabethtweets&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<div id="attachment_1991" class="wp-caption aligncenter" style="width: 460px"><a href="http://elizabethtweets.files.wordpress.com/2013/05/samsculptureshadowandmyshadow.jpg"><img src="http://elizabethtweets.files.wordpress.com/2013/05/samsculptureshadowandmyshadow.jpg?w=450&#038;h=602" alt="Samuel&#039;s sculpture &quot;Borrowed Light&quot; (with shadows, including my own)" width="450" height="602" class="size-full wp-image-1991" /></a><p class="wp-caption-text">Samuel&#8217;s sculpture &#8220;Borrowed Light&#8221; (with shadows, including my own)</p></div>
<p><a href="http://elizabethtweets.files.wordpress.com/2013/05/derykwithsamsculpture.jpg"><img src="http://elizabethtweets.files.wordpress.com/2013/05/derykwithsamsculpture.jpg?w=450&#038;h=336" alt="DerykwithSamSculpture" width="450" height="336" class="aligncenter size-full wp-image-1992" /></a></p>
<p><a href="http://elizabethtweets.files.wordpress.com/2013/05/borrowedlightplaque.jpg"><img src="http://elizabethtweets.files.wordpress.com/2013/05/borrowedlightplaque.jpg?w=450&#038;h=305" alt="borrowedlightplaque" width="450" height="305" class="aligncenter size-full wp-image-1993" /></a></p>
<div id="attachment_1995" class="wp-caption aligncenter" style="width: 460px"><a href="http://elizabethtweets.files.wordpress.com/2013/05/samhoustonwelder.jpg"><img src="http://elizabethtweets.files.wordpress.com/2013/05/samhoustonwelder.jpg?w=450&#038;h=597" alt="Samuel Houston, welder" width="450" height="597" class="size-full wp-image-1995" /></a><p class="wp-caption-text">Samuel Houston, welder</p></div>
<p>Our son Samuel focused on the prism-effect and shadows for this sculpture and he calls it &#8220;Borrowed Light&#8221; &#8212; a phrase that my father used to use to describe a room that doesn&#8217;t have light of its own but needs to gather it from an interior window. So much of who I am is because of the things my dad taught me.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/elizabethtweets.wordpress.com/1990/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/elizabethtweets.wordpress.com/1990/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=elizabethtweets.wordpress.com&#038;blog=7147425&#038;post=1990&#038;subd=elizabethtweets&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">ewellburn</media:title>
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		<media:content url="http://elizabethtweets.files.wordpress.com/2013/05/samsculptureshadowandmyshadow.jpg" medium="image">
			<media:title type="html">Samuel&#039;s sculpture &#34;Borrowed Light&#34; (with shadows, including my own)</media:title>
		</media:content>

		<media:content url="http://elizabethtweets.files.wordpress.com/2013/05/derykwithsamsculpture.jpg" medium="image">
			<media:title type="html">DerykwithSamSculpture</media:title>
		</media:content>

		<media:content url="http://elizabethtweets.files.wordpress.com/2013/05/borrowedlightplaque.jpg" medium="image">
			<media:title type="html">borrowedlightplaque</media:title>
		</media:content>

		<media:content url="http://elizabethtweets.files.wordpress.com/2013/05/samhoustonwelder.jpg" medium="image">
			<media:title type="html">Samuel Houston, welder</media:title>
		</media:content>
	</item>
		<item>
		<title>Music, science, space, Canada, social media&#8230;. what more can I say</title>
		<link>http://elizabethtweets.wordpress.com/2013/05/08/music-science-space-canada-social-media-what-more-can-i-say/</link>
		<comments>http://elizabethtweets.wordpress.com/2013/05/08/music-science-space-canada-social-media-what-more-can-i-say/#comments</comments>
		<pubDate>Wed, 08 May 2013 16:53:44 +0000</pubDate>
		<dc:creator>Elizabeth Wellburn</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Canada]]></category>
		<category><![CDATA[Chris Hadfield]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[science]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[space]]></category>
		<category><![CDATA[technology]]></category>

		<guid isPermaLink="false">http://elizabethtweets.wordpress.com/?p=1986</guid>
		<description><![CDATA[For his last downlink before returning to Earth, CSA Astronaut Chris Hadfield performed I.S.S. (Is Somebody Singing) with hundreds of students at the Ontario Science Centre and nearly a million people, mostly students from coast-to-coast Canada and around the world, performing the song in unison from their location. I.S.S. is a song co-written by Hadfield [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=elizabethtweets.wordpress.com&#038;blog=7147425&#038;post=1986&#038;subd=elizabethtweets&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<span class='embed-youtube' style='text-align:center; display: block;'><iframe class='youtube-player' type='text/html' width='450' height='284' src='http://www.youtube.com/embed/EhBn62kLxeI?version=3&#038;rel=1&#038;fs=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;wmode=transparent' frameborder='0'></iframe></span>
<p><em>For his last downlink before returning to Earth, CSA Astronaut Chris Hadfield performed I.S.S. (Is Somebody Singing) with hundreds of students at the Ontario Science Centre and nearly a million people, mostly students from coast-to-coast Canada and around the world, performing the song in unison from their location.</p>
<p>I.S.S. is a song co-written by Hadfield and the Barenaked Ladies&#8217; front man Ed Robertson.<br />
</em></p>
<p>Chris Hadfield just seems to represent everything that *can* be right about humanity. The only thing to say is &#8220;thank you!&#8221;</p>
<p>Here are the lyrics:<br />
<a href="http://www.leafpress.ca/Mondays_Poems_2013/Chris_Hadfield/Is-Somebody-Singing.htm" title="http://www.leafpress.ca/Mondays_Poems_2013/Chris_Hadfield/Is-Somebody-Singing.htm" target="_blank">http://www.leafpress.ca/Mondays_Poems_2013/Chris_Hadfield/Is-Somebody-Singing.htm</a></p>
<p>And a link to more info:<br />
<a href="http://music.cbc.ca/#/Space/blogs/2013/2/Ed-Robertson-takes-us-behind-the-writing-of-ISS-Is-Somebody-Singing" title="http://music.cbc.ca/#/Space/blogs/2013/2/Ed-Robertson-takes-us-behind-the-writing-of-ISS-Is-Somebody-Singing" target="_blank">http://music.cbc.ca/#/Space/blogs/2013/2/Ed-Robertson-takes-us-behind-the-writing-of-ISS-Is-Somebody-Singing</a></p>
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			<media:title type="html">ewellburn</media:title>
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		<item>
		<title>Productivity Decoupled from Employment</title>
		<link>http://elizabethtweets.wordpress.com/2013/04/27/productivity-decoupled-from-employment/</link>
		<comments>http://elizabethtweets.wordpress.com/2013/04/27/productivity-decoupled-from-employment/#comments</comments>
		<pubDate>Sat, 27 Apr 2013 16:11:17 +0000</pubDate>
		<dc:creator>Elizabeth Wellburn</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Bonnie Stewart]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[Erik Brynjolfsson]]></category>
		<category><![CDATA[innovation]]></category>
		<category><![CDATA[MOOCs]]></category>
		<category><![CDATA[technology]]></category>
		<category><![CDATA[TED]]></category>

		<guid isPermaLink="false">http://elizabethtweets.wordpress.com/?p=1975</guid>
		<description><![CDATA[Erik Brynjolfsson&#8217;s TED talk &#8220;Race with the Machines&#8221; has a powerful idea. Due to technological advances, human work has become decoupled from wealth and our productivity decoupled from employment. In turn this leads to an ineffectiveness of traditional ways of measuring the economy &#8212; especially as a way of viewing innovation. http://www.ted.com/talks/erik_brynjolfsson_the_key_to_growth_race_em_with_em_the_machines.html Lots to think [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=elizabethtweets.wordpress.com&#038;blog=7147425&#038;post=1975&#038;subd=elizabethtweets&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>Erik Brynjolfsson&#8217;s TED talk &#8220;Race with the Machines&#8221; has a powerful idea. Due to technological advances, human work has become decoupled from wealth and our productivity decoupled from employment. In turn this leads to an ineffectiveness of traditional ways of measuring the economy  &#8212; especially as a way of viewing innovation. </p>
<p><a href="http://www.ted.com/talks/erik_brynjolfsson_the_key_to_growth_race_em_with_em_the_machines.html" title=" http://www.ted.com/talks/erik_brynjolfsson_the_key_to_growth_race_em_with_em_the_machines.html" target="_blank"> http://www.ted.com/talks/erik_brynjolfsson_the_key_to_growth_race_em_with_em_the_machines.html</a></p>
<p>Lots to think about here. Another &#8220;distribution problem&#8221;? His point related to the industrial revolution is especially fascinating&#8230;. it took about thirty years (e.g. all the managers had to retire) for factory procedures to change when electricity was introduced. While the managers were in place, the factories ran as they had done with steam power &#8211; not taking advantage of what the new power source had to offer. The same 30-year cycle appears to be necessary to make best use of computers. </p>
<p>Are MOOCs an example? I certainly understand the arguments that MOOCs are incomplete. But couldn&#8217;t MOOCs be a valuable part of a new model, that includes teachers in a somewhat &#8220;guide on the side&#8221; role with the MOOC content being the central organizer. A different post-secondary economy would be required but maybe the new managers will see it that way &#8212; looking more at learning and less at the notion of formal education. Those who really hate MOOCs, often pointing to high dropout rates, lack of support and variable quality, seem to me to be missing the potential of MOOCs (or similar environments) to assist learning. Should we get rid of books since, after all, a person might start to read one, not like it and decide to move on to something else? </p>
<p>Update on May 6 &#8211; Bonnie Stewart&#8217;s interesting blog post!<br />
<a href="http://www.insidehighered.com/blogs/university-venus/not-hand" title="http://www.insidehighered.com/blogs/university-venus/not-hand" target="_blank">http://www.insidehighered.com/blogs/university-venus/not-hand</a><br />
&#8220;&#8230;.<em>MOOCs started, in a sense, as a recognition that the credentialing equation was hollow&#8230;</em>&#8220;</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/elizabethtweets.wordpress.com/1975/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/elizabethtweets.wordpress.com/1975/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=elizabethtweets.wordpress.com&#038;blog=7147425&#038;post=1975&#038;subd=elizabethtweets&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">ewellburn</media:title>
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		<item>
		<title>Beacon Hill this Morning</title>
		<link>http://elizabethtweets.wordpress.com/2013/04/25/beacon-hill-this-morning/</link>
		<comments>http://elizabethtweets.wordpress.com/2013/04/25/beacon-hill-this-morning/#comments</comments>
		<pubDate>Thu, 25 Apr 2013 18:01:30 +0000</pubDate>
		<dc:creator>Elizabeth Wellburn</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://elizabethtweets.wordpress.com/?p=1968</guid>
		<description><![CDATA[Up early and took some lovely shots with the little old iPhone. Always amazed at the freedom provided by a digital camera. &#160; &#160;<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=elizabethtweets.wordpress.com&#038;blog=7147425&#038;post=1968&#038;subd=elizabethtweets&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>Up early and took some lovely shots with the little old iPhone. Always amazed at the freedom provided by a digital camera.</p>
<div id="attachment_1969" class="wp-caption aligncenter" style="width: 460px"><a href="http://elizabethtweets.files.wordpress.com/2013/04/morningatbeaconhill.jpg"><img class="size-full wp-image-1969" alt="Beacon Hill early morning" src="http://elizabethtweets.files.wordpress.com/2013/04/morningatbeaconhill.jpg?w=450&#038;h=668" width="450" height="668" /></a><p class="wp-caption-text">Beacon Hill early morning</p></div>
<p>&nbsp;</p>
<p>&nbsp;</p>
<div id="attachment_1970" class="wp-caption aligncenter" style="width: 460px"><a href="http://elizabethtweets.files.wordpress.com/2013/04/camus_atbeaconhill.jpg"><img class="size-full wp-image-1970" alt="Beacon Hill camus in bloom" src="http://elizabethtweets.files.wordpress.com/2013/04/camus_atbeaconhill.jpg?w=450&#038;h=348" width="450" height="348" /></a><p class="wp-caption-text">Beacon Hill camus in bloom</p></div>
<div id="attachment_1971" class="wp-caption aligncenter" style="width: 460px"><a href="http://elizabethtweets.files.wordpress.com/2013/04/camusatbeaconhill.jpg"><img class="size-full wp-image-1971" alt="Beacon Hill soft colors" src="http://elizabethtweets.files.wordpress.com/2013/04/camusatbeaconhill.jpg?w=450&#038;h=666" width="450" height="666" /></a><p class="wp-caption-text">Beacon Hill soft colors</p></div>
<div id="attachment_1972" class="wp-caption aligncenter" style="width: 460px"><a href="http://elizabethtweets.files.wordpress.com/2013/04/beaconhillblend.jpg"><img class="size-full wp-image-1972" alt="Beacon Hill altered photo" src="http://elizabethtweets.files.wordpress.com/2013/04/beaconhillblend.jpg?w=450&#038;h=648" width="450" height="648" /></a><p class="wp-caption-text">Beacon Hill altered photo</p></div>
<div id="attachment_1973" class="wp-caption aligncenter" style="width: 460px"><a href="http://elizabethtweets.files.wordpress.com/2013/04/derykatbeaconhill.jpg"><img src="http://elizabethtweets.files.wordpress.com/2013/04/derykatbeaconhill.jpg?w=450&#038;h=336" alt="Deryk at Beacon Hill" width="450" height="336" class="size-full wp-image-1973" /></a><p class="wp-caption-text">Deryk at Beacon Hill</p></div>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">ewellburn</media:title>
		</media:content>

		<media:content url="http://elizabethtweets.files.wordpress.com/2013/04/morningatbeaconhill.jpg" medium="image">
			<media:title type="html">Beacon Hill early morning</media:title>
		</media:content>

		<media:content url="http://elizabethtweets.files.wordpress.com/2013/04/camus_atbeaconhill.jpg" medium="image">
			<media:title type="html">Beacon Hill camus in bloom</media:title>
		</media:content>

		<media:content url="http://elizabethtweets.files.wordpress.com/2013/04/camusatbeaconhill.jpg" medium="image">
			<media:title type="html">Beacon Hill soft colors</media:title>
		</media:content>

		<media:content url="http://elizabethtweets.files.wordpress.com/2013/04/beaconhillblend.jpg" medium="image">
			<media:title type="html">Beacon Hill altered photo</media:title>
		</media:content>

		<media:content url="http://elizabethtweets.files.wordpress.com/2013/04/derykatbeaconhill.jpg" medium="image">
			<media:title type="html">Deryk at Beacon Hill</media:title>
		</media:content>
	</item>
		<item>
		<title>Chasing Rainbows</title>
		<link>http://elizabethtweets.wordpress.com/2013/04/06/chasing-rainbows/</link>
		<comments>http://elizabethtweets.wordpress.com/2013/04/06/chasing-rainbows/#comments</comments>
		<pubDate>Sun, 07 Apr 2013 03:14:27 +0000</pubDate>
		<dc:creator>Elizabeth Wellburn</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://elizabethtweets.wordpress.com/?p=1934</guid>
		<description><![CDATA[<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=elizabethtweets.wordpress.com&#038;blog=7147425&#038;post=1934&#038;subd=elizabethtweets&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<div id="attachment_1935" class="wp-caption aligncenter" style="width: 460px"><a href="http://elizabethtweets.files.wordpress.com/2013/04/rainbow1.jpg"><img class="size-full wp-image-1935" title="Chasing Rainbows" alt="rainbow1" src="http://elizabethtweets.files.wordpress.com/2013/04/rainbow1.jpg?w=450&#038;h=347" width="450" height="347" /></a><p class="wp-caption-text">Chasing Rainbows</p></div>
<div id="attachment_1936" class="wp-caption aligncenter" style="width: 460px"><a href="http://elizabethtweets.files.wordpress.com/2013/04/rainbow2.jpg"><img class="size-full wp-image-1936" alt="rainbow2" src="http://elizabethtweets.files.wordpress.com/2013/04/rainbow2.jpg?w=450&#038;h=668" width="450" height="668" /></a><p class="wp-caption-text">Still chasing rainbows</p></div>
<div id="attachment_1937" class="wp-caption aligncenter" style="width: 460px"><a href="http://elizabethtweets.files.wordpress.com/2013/04/caught_one.jpg"><img class="size-full wp-image-1937" alt="caught_one" src="http://elizabethtweets.files.wordpress.com/2013/04/caught_one.jpg?w=450&#038;h=592" width="450" height="592" /></a><p class="wp-caption-text">Caught one!</p></div>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/elizabethtweets.wordpress.com/1934/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/elizabethtweets.wordpress.com/1934/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=elizabethtweets.wordpress.com&#038;blog=7147425&#038;post=1934&#038;subd=elizabethtweets&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">ewellburn</media:title>
		</media:content>

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			<media:title type="html">Chasing Rainbows</media:title>
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		<title>Deryk Houston&#8217;s Art Exhibition 2013</title>
		<link>http://elizabethtweets.wordpress.com/2013/04/03/1915/</link>
		<comments>http://elizabethtweets.wordpress.com/2013/04/03/1915/#comments</comments>
		<pubDate>Wed, 03 Apr 2013 14:45:31 +0000</pubDate>
		<dc:creator>Elizabeth Wellburn</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://elizabethtweets.wordpress.com/?p=1915</guid>
		<description><![CDATA[Deryk&#8217;s current art exhibition includes some amazing work and we&#8217;re looking forward to the opening reception tomorrow night (6pm &#8211; April 4, 2013) at the Eclectic Gallery on Oak Bay Avenue. http://victoriaartgateway.derykhouston.com/?p=267 These paintings include some of our favourite places like Point no Point, Garibaldi, Peggy&#8217;s Cove and Saanich fields &#8211; all shown through his [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=elizabethtweets.wordpress.com&#038;blog=7147425&#038;post=1915&#038;subd=elizabethtweets&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<div id="attachment_1917" class="wp-caption aligncenter" style="width: 460px"><a href="http://elizabethtweets.files.wordpress.com/2013/04/pointnopointlogs.jpg"><img class="size-full wp-image-1917" alt="pointnopointlogs" src="http://elizabethtweets.files.wordpress.com/2013/04/pointnopointlogs.jpg?w=450&#038;h=630" width="450" height="630" /></a><p class="wp-caption-text">Point no Point Logs</p></div>
<p>Deryk&#8217;s current art exhibition includes some amazing work and we&#8217;re looking forward to the opening reception tomorrow night (6pm &#8211; April 4, 2013) at the Eclectic Gallery on Oak Bay Avenue.</p>
<p><a title="http://victoriaartgateway.derykhouston.com/?p=267" href="http://victoriaartgateway.derykhouston.com/?p=267" target="_blank">http://victoriaartgateway.derykhouston.com/?p=267</a></p>
<p>These paintings include some of our favourite places like Point no Point, Garibaldi, Peggy&#8217;s Cove and Saanich fields &#8211; all shown through his imaginative eyes. The exhibition also depicts some of his most personal memories, such as a brilliant flower-filled room that takes him back to his mother and his childhood or the feeling of staring down into a pool of swirling fish.</p>
<div id="attachment_1916" class="wp-caption aligncenter" style="width: 460px"><a href="http://elizabethtweets.files.wordpress.com/2013/04/peggys-cove.jpeg"><img class="size-full wp-image-1916" alt="Peggys-Cove" src="http://elizabethtweets.files.wordpress.com/2013/04/peggys-cove.jpeg?w=450&#038;h=137" width="450" height="137" /></a><p class="wp-caption-text">Peggy&#8217;s Cove</p></div>
<div id="attachment_1918" class="wp-caption aligncenter" style="width: 460px"><a href="http://elizabethtweets.files.wordpress.com/2013/04/fish.jpg"><img class="size-full wp-image-1918" alt="FISH" src="http://elizabethtweets.files.wordpress.com/2013/04/fish.jpg?w=450&#038;h=630" width="450" height="630" /></a><p class="wp-caption-text">Shadows Under The Surface</p></div>
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			<media:title type="html">ewellburn</media:title>
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			<media:title type="html">pointnopointlogs</media:title>
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			<media:title type="html">Peggys-Cove</media:title>
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			<media:title type="html">FISH</media:title>
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		<title>Eco Workshop</title>
		<link>http://elizabethtweets.wordpress.com/2013/03/21/eco-workshop/</link>
		<comments>http://elizabethtweets.wordpress.com/2013/03/21/eco-workshop/#comments</comments>
		<pubDate>Thu, 21 Mar 2013 15:34:20 +0000</pubDate>
		<dc:creator>Elizabeth Wellburn</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[glass]]></category>
		<category><![CDATA[glass on glass mosaics]]></category>
		<category><![CDATA[mosaics]]></category>
		<category><![CDATA[Oak Bay Rec]]></category>
		<category><![CDATA[Wellburn]]></category>

		<guid isPermaLink="false">http://elizabethtweets.wordpress.com/?p=1863</guid>
		<description><![CDATA[(this piece is called &#8220;The Heart is Everywhere&#8221;) Join me for an &#8220;Eco Workshop&#8221; &#8211; I&#8217;m giving a Glass-on-glass mosaic demo Monday April 29 7 &#8211; 8:30 p.m. $18 Register April 2 at Monterey Rec Centre. http://oakbay.ca/parks-recreation/facilities-rentals/recreation-centres/monterey-recreation-centre More info about my process is here: http://glass-on-glass.ning.com<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=elizabethtweets.wordpress.com&#038;blog=7147425&#038;post=1863&#038;subd=elizabethtweets&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p><a href="http://elizabethtweets.files.wordpress.com/2013/03/theheartiseverywhere.jpg"><img src="http://elizabethtweets.files.wordpress.com/2013/03/theheartiseverywhere.jpg?w=450&#038;h=924" alt="Theheartiseverywhere" width="450" height="924" class="aligncenter size-full wp-image-1864" /></a> (this piece is called &#8220;The Heart is Everywhere&#8221;)<br />
<HR></p>
<p>Join me for an &#8220;Eco Workshop&#8221; &#8211; I&#8217;m giving a Glass-on-glass mosaic demo<br />
Monday April 29 7 &#8211; 8:30 p.m. $18<br />
Register April 2 at Monterey Rec Centre. <a href="http://oakbay.ca/parks-recreation/facilities-rentals/recreation-centres/monterey-recreation-centre" title="http://oakbay.ca/parks-recreation/facilities-rentals/recreation-centres/monterey-recreation-centre" target="_blank">http://oakbay.ca/parks-recreation/facilities-rentals/recreation-centres/monterey-recreation-centre</a></p>
<p>More info about my process is here:<br />
<a href="http://glass-on-glass.ning.com" title="http://glass-on-glass.ning.com" target="_blank">http://glass-on-glass.ning.com</a></p>
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			<media:title type="html">ewellburn</media:title>
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			<media:title type="html">Theheartiseverywhere</media:title>
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		<title>Elizabeth at Point no Point</title>
		<link>http://elizabethtweets.wordpress.com/2013/02/10/elizabeth-at-point-no-point/</link>
		<comments>http://elizabethtweets.wordpress.com/2013/02/10/elizabeth-at-point-no-point/#comments</comments>
		<pubDate>Mon, 11 Feb 2013 00:22:23 +0000</pubDate>
		<dc:creator>Elizabeth Wellburn</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[Deryk Houston]]></category>

		<guid isPermaLink="false">http://elizabethtweets.wordpress.com/?p=1854</guid>
		<description><![CDATA[Deryk&#8217;s new painting. I love how he has captured the way the indoors and the outdoors can sometimes blend into one and I also love how he has shown how comfy it can be on a crisp winter day to sit near the fire and read. See his website: http://www.derykhouston.com<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=elizabethtweets.wordpress.com&#038;blog=7147425&#038;post=1854&#038;subd=elizabethtweets&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>Deryk&#8217;s new painting.<a href="http://elizabethtweets.files.wordpress.com/2013/02/elizpointnopoint.jpg"><img src="http://elizabethtweets.files.wordpress.com/2013/02/elizpointnopoint.jpg?w=450&#038;h=333" alt="elizpointnopoint" width="450" height="333" class="aligncenter size-full wp-image-1855" /></a></p>
<p>I love how he has captured the way the indoors and the outdoors can sometimes blend into one and I also love how he has shown how comfy it can be on a crisp winter day to sit near the fire and read.</p>
<p>See his website:<br />
<a href="http://www.derykhouston.com" title="http://www.derykhouston.com" target="_blank">http://www.derykhouston.com</a></p>
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			<media:title type="html">elizpointnopoint</media:title>
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		<title>Cuba</title>
		<link>http://elizabethtweets.wordpress.com/2013/01/21/cuba/</link>
		<comments>http://elizabethtweets.wordpress.com/2013/01/21/cuba/#comments</comments>
		<pubDate>Mon, 21 Jan 2013 17:19:10 +0000</pubDate>
		<dc:creator>Elizabeth Wellburn</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[architecture]]></category>
		<category><![CDATA[Cuba]]></category>
		<category><![CDATA[Havana]]></category>
		<category><![CDATA[Varadero]]></category>

		<guid isPermaLink="false">http://elizabethtweets.wordpress.com/?p=1764</guid>
		<description><![CDATA[Hopefully these pictures speak for themselves&#8230;. The trip to Cuba was amazing and we loved it. So much to learn and it is really hard after just 10 days to say whether we have anything close to a true understanding of what life is really like for these wonderful people. Natural beauty. Beaches, jungles, amazing [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=elizabethtweets.wordpress.com&#038;blog=7147425&#038;post=1764&#038;subd=elizabethtweets&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p><div id="attachment_1831" class="wp-caption aligncenter" style="width: 460px"><a href="http://elizabethtweets.files.wordpress.com/2013/01/deryk_beach_veradaro_cuba.jpg"><img src="http://elizabethtweets.files.wordpress.com/2013/01/deryk_beach_veradaro_cuba.jpg?w=450&#038;h=336" alt="Deryk at the Beach in Varadero Cuba" width="450" height="336" class="size-full wp-image-1831" /></a><p class="wp-caption-text">Deryk at the Beach in Varadero Cuba</p></div>Hopefully these pictures speak for themselves&#8230;. The trip to Cuba was amazing and we loved it. So much to learn and it is really hard after just 10 days to say whether we have anything close to a true understanding of what life is really like for these wonderful people.</p>
<p>Natural beauty. Beaches, jungles, amazing weather! We walked for hours each day.</p>
<p>Architectural beauty&#8230; some restored but much in ruins with encouraging signs of many sites being made ready for restoration. And yet the project seems insurmountable. Since coming home I read that three buildings per day collapse in Havana. From what we saw, I believe this to be true.</p>
<p>Everyone was friendly and we always felt safe even though we were often in very impoverished areas. It seems to be a completely drug-free culture and even the easy flow of rum and beer didn&#8217;t seem to lead to anything very problematic. Just music and dance. </p>
<p>We didn&#8217;t buy as many cigars as the street folks would have liked&#8230; but we escaped some of those situations with everyone&#8217;s good humour still intact.  </p>
<p>Below are some pictures, in no particular order:</p>
<div id="attachment_1765" class="wp-caption aligncenter" style="width: 460px"><a href="http://elizabethtweets.files.wordpress.com/2013/01/josemarti.jpg"><img src="http://elizabethtweets.files.wordpress.com/2013/01/josemarti.jpg?w=450&#038;h=742" alt="Jose Marti" width="450" height="742" class="size-full wp-image-1765" /></a><p class="wp-caption-text">Monumento Jose Marti, Havana Cuba</p></div>
<div id="attachment_1766" class="wp-caption aligncenter" style="width: 460px"><a href="http://elizabethtweets.files.wordpress.com/2013/01/karlmarxtheatrecube.jpg"><img src="http://elizabethtweets.files.wordpress.com/2013/01/karlmarxtheatrecube.jpg?w=450&#038;h=455" alt="Karl Marx Theatre in Havana" width="450" height="455" class="size-full wp-image-1766" /></a><p class="wp-caption-text">Karl Marx Theatre in Havana</p></div>
<div id="attachment_1767" class="wp-caption aligncenter" style="width: 460px"><a href="http://elizabethtweets.files.wordpress.com/2013/01/beautifulbuildinghavana.jpg"><img src="http://elizabethtweets.files.wordpress.com/2013/01/beautifulbuildinghavana.jpg?w=450&#038;h=349" alt="Architecture in Havana covers a range of eras. When older buildings have been maintained or restored, they are magnificent." width="450" height="349" class="size-full wp-image-1767" /></a><p class="wp-caption-text">Architecture in Havana covers a range of eras. When older buildings have been maintained or restored, they are magnificent.</p></div>
<div id="attachment_1835" class="wp-caption aligncenter" style="width: 460px"><a href="http://elizabethtweets.files.wordpress.com/2013/01/ourcasainhavana.jpg"><img src="http://elizabethtweets.files.wordpress.com/2013/01/ourcasainhavana.jpg?w=450&#038;h=336" alt="Looking at the door of our casa in Havana Vieja" width="450" height="336" class="size-full wp-image-1835" /></a><p class="wp-caption-text">Looking at the door of our casa in Havana Vieja</p></div>
<div id="attachment_1834" class="wp-caption aligncenter" style="width: 460px"><a href="http://elizabethtweets.files.wordpress.com/2013/01/lookingoutourdoorwayinhavana.jpg"><img src="http://elizabethtweets.files.wordpress.com/2013/01/lookingoutourdoorwayinhavana.jpg?w=450&#038;h=602" alt="Looking out our door in the casa in Havana Vieja" width="450" height="602" class="size-full wp-image-1834" /></a><p class="wp-caption-text">Looking out our door in the casa in Havana Vieja</p></div>
<div id="attachment_1833" class="wp-caption aligncenter" style="width: 460px"><a href="http://elizabethtweets.files.wordpress.com/2013/01/eliz_in_water_varadero.jpg"><img src="http://elizabethtweets.files.wordpress.com/2013/01/eliz_in_water_varadero.jpg?w=450&#038;h=320" alt="I loved the water!" width="450" height="320" class="size-full wp-image-1833" /></a><p class="wp-caption-text">I loved the water!</p></div>
<div id="attachment_1832" class="wp-caption aligncenter" style="width: 460px"><a href="http://elizabethtweets.files.wordpress.com/2013/01/carriageincuba.jpg"><img src="http://elizabethtweets.files.wordpress.com/2013/01/carriageincuba.jpg?w=450&#038;h=390" alt="The horse and carriage is still a common form of transportation in Cuba - not just a tourist thing it seems" width="450" height="390" class="size-full wp-image-1832" /></a><p class="wp-caption-text">The horse and carriage is still a common form of transportation in Cuba &#8211; not just a tourist thing it seems</p></div>
<p><a href="http://elizabethtweets.files.wordpress.com/2013/01/doortocourtyardofcasa_incuba.jpg"><img src="http://elizabethtweets.files.wordpress.com/2013/01/doortocourtyardofcasa_incuba.jpg?w=450&#038;h=336" alt="doortoCourtyardofCasa_inCuba" width="450" height="336" class="aligncenter size-full wp-image-1830" /></a></p>
<div id="attachment_1829" class="wp-caption aligncenter" style="width: 460px"><a href="http://elizabethtweets.files.wordpress.com/2013/01/varadero_building_dresses.jpg"><img src="http://elizabethtweets.files.wordpress.com/2013/01/varadero_building_dresses.jpg?w=450&#038;h=525" alt="Old architecture in Varadero" width="450" height="525" class="size-full wp-image-1829" /></a><p class="wp-caption-text">Old architecture in Varadero</p></div>
<div id="attachment_1828" class="wp-caption aligncenter" style="width: 460px"><a href="http://elizabethtweets.files.wordpress.com/2013/01/eliz_with_flower_in_varadero.jpg"><img src="http://elizabethtweets.files.wordpress.com/2013/01/eliz_with_flower_in_varadero.jpg?w=450&#038;h=602" alt="They gave me a flower after our first dinner in Varadero" width="450" height="602" class="size-full wp-image-1828" /></a><p class="wp-caption-text">They gave me a flower after our first dinner in Varadero</p></div>
<div id="attachment_1827" class="wp-caption aligncenter" style="width: 460px"><a href="http://elizabethtweets.files.wordpress.com/2013/01/redcarincuba.jpg"><img src="http://elizabethtweets.files.wordpress.com/2013/01/redcarincuba.jpg?w=450&#038;h=310" alt="red car in Varadero Cuba" width="450" height="310" class="size-full wp-image-1827" /></a><p class="wp-caption-text">red car in Varadero Cuba</p></div>
<div id="attachment_1826" class="wp-caption aligncenter" style="width: 460px"><a href="http://elizabethtweets.files.wordpress.com/2013/01/tobaccomanhavana.jpg"><img src="http://elizabethtweets.files.wordpress.com/2013/01/tobaccomanhavana.jpg?w=450&#038;h=336" alt="tobacco man havana" width="450" height="336" class="size-full wp-image-1826" /></a><p class="wp-caption-text">tobacco man havana</p></div>
<div id="attachment_1825" class="wp-caption aligncenter" style="width: 460px"><a href="http://elizabethtweets.files.wordpress.com/2013/01/deryk_near_casa_havana_vieja_cuba.jpg"><img src="http://elizabethtweets.files.wordpress.com/2013/01/deryk_near_casa_havana_vieja_cuba.jpg?w=450&#038;h=602" alt="Deryk near our casa Havana Vieja" width="450" height="602" class="size-full wp-image-1825" /></a><p class="wp-caption-text">Deryk near our casa Havana Vieja</p></div>
<div id="attachment_1824" class="wp-caption aligncenter" style="width: 460px"><a href="http://elizabethtweets.files.wordpress.com/2013/01/oldcarsmaleconhavanacuba.jpg"><img src="http://elizabethtweets.files.wordpress.com/2013/01/oldcarsmaleconhavanacuba.jpg?w=450&#038;h=336" alt="Malecon Havana" width="450" height="336" class="size-full wp-image-1824" /></a><p class="wp-caption-text">Malecon Havana</p></div>
<div id="attachment_1823" class="wp-caption aligncenter" style="width: 460px"><a href="http://elizabethtweets.files.wordpress.com/2013/01/red_car_malecon_havana_cuba.jpg"><img src="http://elizabethtweets.files.wordpress.com/2013/01/red_car_malecon_havana_cuba.jpg?w=450&#038;h=336" alt="Red Car on the Malecon Havana" width="450" height="336" class="size-full wp-image-1823" /></a><p class="wp-caption-text">Red Car on the Malecon Havana</p></div>
<div id="attachment_1822" class="wp-caption aligncenter" style="width: 460px"><a href="http://elizabethtweets.files.wordpress.com/2013/01/oldcarsparkedhavanacuba.jpg"><img src="http://elizabethtweets.files.wordpress.com/2013/01/oldcarsparkedhavanacuba.jpg?w=450&#038;h=332" alt="Old cars parked Havana Cuba" width="450" height="332" class="size-full wp-image-1822" /></a><p class="wp-caption-text">Old cars parked Havana Cuba</p></div>
<div id="attachment_1821" class="wp-caption aligncenter" style="width: 460px"><a href="http://elizabethtweets.files.wordpress.com/2013/01/gorgeousbeachatvaradero.jpg"><img src="http://elizabethtweets.files.wordpress.com/2013/01/gorgeousbeachatvaradero.jpg?w=450&#038;h=300" alt="gorgeous beach at Varadero" width="450" height="300" class="size-full wp-image-1821" /></a><p class="wp-caption-text">gorgeous beach at Varadero</p></div>
<div id="attachment_1820" class="wp-caption aligncenter" style="width: 460px"><a href="http://elizabethtweets.files.wordpress.com/2013/01/junglevegetation.jpg"><img src="http://elizabethtweets.files.wordpress.com/2013/01/junglevegetation.jpg?w=450&#038;h=634" alt="jungle vegetation in Varadero" width="450" height="634" class="size-full wp-image-1820" /></a><p class="wp-caption-text">jungle vegetation in Varadero</p></div>
<div id="attachment_1819" class="wp-caption aligncenter" style="width: 460px"><a href="http://elizabethtweets.files.wordpress.com/2013/01/oldmercedes.jpg"><img src="http://elizabethtweets.files.wordpress.com/2013/01/oldmercedes.jpg?w=450&#038;h=334" alt="old mercedes - best cab ride ever!" width="450" height="334" class="size-full wp-image-1819" /></a><p class="wp-caption-text">old mercedes &#8211; best cab ride ever!</p></div>
<div id="attachment_1818" class="wp-caption aligncenter" style="width: 460px"><a href="http://elizabethtweets.files.wordpress.com/2013/01/coconutman.jpg"><img src="http://elizabethtweets.files.wordpress.com/2013/01/coconutman.jpg?w=450&#038;h=447" alt="I *do* love my fresh coconut water!" width="450" height="447" class="size-full wp-image-1818" /></a><p class="wp-caption-text">I *do* love my fresh coconut water!</p></div>
<div id="attachment_1817" class="wp-caption aligncenter" style="width: 460px"><a href="http://elizabethtweets.files.wordpress.com/2013/01/coconutkiss.jpg"><img src="http://elizabethtweets.files.wordpress.com/2013/01/coconutkiss.jpg?w=450&#038;h=477" alt="coconut kiss" width="450" height="477" class="size-full wp-image-1817" /></a><p class="wp-caption-text">coconut kiss</p></div>
<div id="attachment_1816" class="wp-caption aligncenter" style="width: 460px"><a href="http://elizabethtweets.files.wordpress.com/2013/01/iswearididntinhale.jpg"><img src="http://elizabethtweets.files.wordpress.com/2013/01/iswearididntinhale.jpg?w=450&#038;h=283" alt="I swear I didn&#039;t inhale!" width="450" height="283" class="size-full wp-image-1816" /></a><p class="wp-caption-text">I swear I didn&#8217;t inhale!</p></div>
<div id="attachment_1815" class="wp-caption aligncenter" style="width: 460px"><a href="http://elizabethtweets.files.wordpress.com/2013/01/backyardsmokebreak.jpg"><img src="http://elizabethtweets.files.wordpress.com/2013/01/backyardsmokebreak.jpg?w=450&#038;h=859" alt="Backyard smoke break in Varadero. Lots of cigar scams on the Cuban streets :-)" width="450" height="859" class="size-full wp-image-1815" /></a><p class="wp-caption-text">Backyard smoke break in Varadero. Lots of cigar scams on the Cuban streets <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /></p></div>
<div id="attachment_1814" class="wp-caption aligncenter" style="width: 460px"><a href="http://elizabethtweets.files.wordpress.com/2013/01/breezeflagsderyk.jpg"><img src="http://elizabethtweets.files.wordpress.com/2013/01/breezeflagsderyk.jpg?w=450&#038;h=359" alt="Deryk and the Cuban flag" width="450" height="359" class="size-full wp-image-1814" /></a><p class="wp-caption-text">Deryk and the Cuban flag</p></div>
<div id="attachment_1813" class="wp-caption aligncenter" style="width: 460px"><a href="http://elizabethtweets.files.wordpress.com/2013/01/caringforanoldcar.jpg"><img src="http://elizabethtweets.files.wordpress.com/2013/01/caringforanoldcar.jpg?w=450&#038;h=254" alt="caring for an old car in old Havana" width="450" height="254" class="size-full wp-image-1813" /></a><p class="wp-caption-text">caring for an old car in old Havana</p></div>
<div id="attachment_1812" class="wp-caption aligncenter" style="width: 460px"><a href="http://elizabethtweets.files.wordpress.com/2013/01/renoabouttostart.jpg"><img src="http://elizabethtweets.files.wordpress.com/2013/01/renoabouttostart.jpg?w=450&#038;h=602" alt="reno about to start" width="450" height="602" class="size-full wp-image-1812" /></a><p class="wp-caption-text">reno about to start</p></div>
<div id="attachment_1811" class="wp-caption aligncenter" style="width: 460px"><a href="http://elizabethtweets.files.wordpress.com/2013/01/lookingupatmuseodelarevolucion.jpg"><img src="http://elizabethtweets.files.wordpress.com/2013/01/lookingupatmuseodelarevolucion.jpg?w=450&#038;h=615" alt="looking up at museo de la revolucion" width="450" height="615" class="size-full wp-image-1811" /></a><p class="wp-caption-text">looking up at museo de la revolucion</p></div>
<div id="attachment_1810" class="wp-caption aligncenter" style="width: 460px"><a href="http://elizabethtweets.files.wordpress.com/2013/01/museodelarevolutionsign.jpg"><img src="http://elizabethtweets.files.wordpress.com/2013/01/museodelarevolutionsign.jpg?w=450&#038;h=416" alt="museo de la revolution was pretty interesting and very grisly. Lots of bullet holes in the walls, bloodstained shirts of freedom fighters etc. We spent hours and learned a lot about when is cherished here" width="450" height="416" class="size-full wp-image-1810" /></a><p class="wp-caption-text">museo de la revolution was pretty interesting and very grisly. Lots of bullet holes in the walls, bloodstained shirts of freedom fighters etc. We spent hours and learned a lot about what is cherished here</p></div>
<div id="attachment_1809" class="wp-caption aligncenter" style="width: 460px"><a href="http://elizabethtweets.files.wordpress.com/2013/01/twocoolcars_twocontrastingbuildings.jpg"><img src="http://elizabethtweets.files.wordpress.com/2013/01/twocoolcars_twocontrastingbuildings.jpg?w=450&#038;h=279" alt="Two cool cars, two contrasting buildings" width="450" height="279" class="size-full wp-image-1809" /></a><p class="wp-caption-text">Two cool cars, two contrasting buildings</p></div>
<div id="attachment_1808" class="wp-caption aligncenter" style="width: 460px"><a href="http://elizabethtweets.files.wordpress.com/2013/01/fixedbuildingbesideruin.jpg"><img src="http://elizabethtweets.files.wordpress.com/2013/01/fixedbuildingbesideruin.jpg?w=450&#038;h=734" alt="Restored building beside ruin" width="450" height="734" class="size-full wp-image-1808" /></a><p class="wp-caption-text">Restored building beside ruin</p></div>
<div id="attachment_1807" class="wp-caption aligncenter" style="width: 460px"><a href="http://elizabethtweets.files.wordpress.com/2013/01/fixedbesideruin.jpg"><img src="http://elizabethtweets.files.wordpress.com/2013/01/fixedbesideruin.jpg?w=450&#038;h=511" alt="Restored building beside a ruin" width="450" height="511" class="size-full wp-image-1807" /></a><p class="wp-caption-text">Restored building beside a ruin</p></div>
<div id="attachment_1806" class="wp-caption aligncenter" style="width: 460px"><a href="http://elizabethtweets.files.wordpress.com/2013/01/oldcarshavana.jpg"><img src="http://elizabethtweets.files.wordpress.com/2013/01/oldcarshavana.jpg?w=450&#038;h=433" alt="old cars Havana" width="450" height="433" class="size-full wp-image-1806" /></a><p class="wp-caption-text">old cars Havana</p></div>
<p><a href="http://elizabethtweets.files.wordpress.com/2013/01/peoplelivinginruinedbuildings.jpg"><img src="http://elizabethtweets.files.wordpress.com/2013/01/peoplelivinginruinedbuildings.jpg?w=450&#038;h=357" alt="peoplelivinginruinedbuildings" width="450" height="357" class="aligncenter size-full wp-image-1805" /></a></p>
<p><a href="http://elizabethtweets.files.wordpress.com/2013/01/projectstalled.jpg"><img src="http://elizabethtweets.files.wordpress.com/2013/01/projectstalled.jpg?w=450&#038;h=764" alt="projectstalled" width="450" height="764" class="aligncenter size-full wp-image-1804" /></a></p>
<p><a href="http://elizabethtweets.files.wordpress.com/2013/01/artcommunityhavana.jpg"><img src="http://elizabethtweets.files.wordpress.com/2013/01/artcommunityhavana.jpg?w=450&#038;h=428" alt="artcommunityHavana" width="450" height="428" class="aligncenter size-full wp-image-1803" /></a></p>
<div id="attachment_1802" class="wp-caption aligncenter" style="width: 460px"><a href="http://elizabethtweets.files.wordpress.com/2013/01/artfromoldpianohavanacuba.jpg"><img src="http://elizabethtweets.files.wordpress.com/2013/01/artfromoldpianohavanacuba.jpg?w=450&#038;h=618" alt="art from old piano Havana Cuba" width="450" height="618" class="size-full wp-image-1802" /></a><p class="wp-caption-text">art from old piano Havana Cuba</p></div>
<div id="attachment_1801" class="wp-caption aligncenter" style="width: 460px"><a href="http://elizabethtweets.files.wordpress.com/2013/01/scarywiring.jpg"><img src="http://elizabethtweets.files.wordpress.com/2013/01/scarywiring.jpg?w=450&#038;h=352" alt="scary wiring" width="450" height="352" class="size-full wp-image-1801" /></a><p class="wp-caption-text">scary wiring</p></div>
<div id="attachment_1800" class="wp-caption aligncenter" style="width: 460px"><a href="http://elizabethtweets.files.wordpress.com/2013/01/morebuildingindecay.jpg"><img src="http://elizabethtweets.files.wordpress.com/2013/01/morebuildingindecay.jpg?w=450&#038;h=603" alt=" building in decay Havana" width="450" height="603" class="size-full wp-image-1800" /></a><p class="wp-caption-text">building in decay Havana</p></div>
<div id="attachment_1799" class="wp-caption aligncenter" style="width: 460px"><a href="http://elizabethtweets.files.wordpress.com/2013/01/buildingindecayhavana.jpg"><img src="http://elizabethtweets.files.wordpress.com/2013/01/buildingindecayhavana.jpg?w=450&#038;h=634" alt="building in decay Havana" width="450" height="634" class="size-full wp-image-1799" /></a><p class="wp-caption-text">building in decay Havana</p></div>
<div id="attachment_1798" class="wp-caption aligncenter" style="width: 460px"><a href="http://elizabethtweets.files.wordpress.com/2013/01/birdanddogonroof_havanacentro.jpg"><img src="http://elizabethtweets.files.wordpress.com/2013/01/birdanddogonroof_havanacentro.jpg?w=450&#038;h=371" alt="Bird and dog on the roof of a decayed building. People live in some very unstable places" width="450" height="371" class="size-full wp-image-1798" /></a><p class="wp-caption-text">Bird and dog on the roof of a decayed building. People live in some very unstable places</p></div>
<div id="attachment_1797" class="wp-caption aligncenter" style="width: 460px"><a href="http://elizabethtweets.files.wordpress.com/2013/01/havanaviejajester.jpg"><img src="http://elizabethtweets.files.wordpress.com/2013/01/havanaviejajester.jpg?w=450&#038;h=673" alt="Havana Vieja jester" width="450" height="673" class="size-full wp-image-1797" /></a><p class="wp-caption-text">Havana Vieja jester</p></div>
<div id="attachment_1796" class="wp-caption aligncenter" style="width: 460px"><a href="http://elizabethtweets.files.wordpress.com/2013/01/lotsofstrayanimals.jpg"><img src="http://elizabethtweets.files.wordpress.com/2013/01/lotsofstrayanimals.jpg?w=450&#038;h=439" alt="lots of stray animals" width="450" height="439" class="size-full wp-image-1796" /></a><p class="wp-caption-text">lots of stray animals</p></div>
<div id="attachment_1795" class="wp-caption aligncenter" style="width: 460px"><a href="http://elizabethtweets.files.wordpress.com/2013/01/cafeandpostcard.jpg"><img src="http://elizabethtweets.files.wordpress.com/2013/01/cafeandpostcard.jpg?w=450&#038;h=373" alt="cafe and postcard" width="450" height="373" class="size-full wp-image-1795" /></a><p class="wp-caption-text">cafe and postcard</p></div>
<div id="attachment_1794" class="wp-caption aligncenter" style="width: 460px"><a href="http://elizabethtweets.files.wordpress.com/2013/01/havanaviejaarchitecture.jpg"><img src="http://elizabethtweets.files.wordpress.com/2013/01/havanaviejaarchitecture.jpg?w=450&#038;h=613" alt="Havana Vieja architecture" width="450" height="613" class="size-full wp-image-1794" /></a><p class="wp-caption-text">Havana Vieja architecture</p></div>
<div id="attachment_1793" class="wp-caption aligncenter" style="width: 460px"><a href="http://elizabethtweets.files.wordpress.com/2013/01/stiltguys.jpg"><img src="http://elizabethtweets.files.wordpress.com/2013/01/stiltguys.jpg?w=450&#038;h=602" alt="Amazing coordination" width="450" height="602" class="size-full wp-image-1793" /></a><p class="wp-caption-text">Amazing coordination</p></div>
<div id="attachment_1792" class="wp-caption aligncenter" style="width: 460px"><a href="http://elizabethtweets.files.wordpress.com/2013/01/stiltguy.jpg"><img src="http://elizabethtweets.files.wordpress.com/2013/01/stiltguy.jpg?w=450&#038;h=967" alt="Later, this guy picked up a child from the audience and danced with her on his shoulder." width="450" height="967" class="size-full wp-image-1792" /></a><p class="wp-caption-text">Later, this guy picked up a child from the audience and danced with her on his shoulder.</p></div>
<div id="attachment_1791" class="wp-caption aligncenter" style="width: 460px"><a href="http://elizabethtweets.files.wordpress.com/2013/01/stiltladies.jpg"><img src="http://elizabethtweets.files.wordpress.com/2013/01/stiltladies.jpg?w=450&#038;h=670" alt="Street dancing!" width="450" height="670" class="size-full wp-image-1791" /></a><p class="wp-caption-text">Street dancing!</p></div>
<div id="attachment_1790" class="wp-caption aligncenter" style="width: 460px"><a href="http://elizabethtweets.files.wordpress.com/2013/01/touristarea_restored.jpg"><img src="http://elizabethtweets.files.wordpress.com/2013/01/touristarea_restored.jpg?w=450&#038;h=347" alt="Square miles of decayed buildings are dotted with beautifully restored areas, generally this is where the tourists spend their time and money (by the way, I never saw as many Canadian dollars as I did in a Cuban bank.)" width="450" height="347" class="size-full wp-image-1790" /></a><p class="wp-caption-text">Square miles of decayed buildings are dotted with beautifully restored areas, generally this is where the tourists spend their time and money (by the way, I never saw as many Canadian dollars as I did in a Cuban bank.)</p></div>
<div id="attachment_1789" class="wp-caption aligncenter" style="width: 460px"><a href="http://elizabethtweets.files.wordpress.com/2013/01/morerestoration.jpg"><img src="http://elizabethtweets.files.wordpress.com/2013/01/morerestoration.jpg?w=450&#038;h=628" alt="So much work to do" width="450" height="628" class="size-full wp-image-1789" /></a><p class="wp-caption-text">So much work to do</p></div>
<div id="attachment_1788" class="wp-caption aligncenter" style="width: 460px"><a href="http://elizabethtweets.files.wordpress.com/2013/01/amazingrestoration.jpg"><img src="http://elizabethtweets.files.wordpress.com/2013/01/amazingrestoration.jpg?w=450&#038;h=407" alt="amazing restoration" width="450" height="407" class="size-full wp-image-1788" /></a><p class="wp-caption-text">amazing restoration</p></div>
<div id="attachment_1787" class="wp-caption aligncenter" style="width: 460px"><a href="http://elizabethtweets.files.wordpress.com/2013/01/boysjumpropehavana.jpg"><img src="http://elizabethtweets.files.wordpress.com/2013/01/boysjumpropehavana.jpg?w=450&#038;h=386" alt="I have a theory about jump rope. In North America it&#039;s usually a girl&#039;s game - especially the style where two people turn the rope and one or more jump inside. I think it teaches collaboration and perhaps that&#039;s why it&#039;s also a boy&#039;s game in Cuba. Just sayin&#039;" width="450" height="386" class="size-full wp-image-1787" /></a><p class="wp-caption-text">I have a theory about jump rope. In North America it&#8217;s usually a girl&#8217;s game &#8211; especially the style where two people turn the rope and one or more jump inside. I think it teaches collaboration and perhaps that&#8217;s why it&#8217;s also a boy&#8217;s game in Cuba. Just sayin&#8217;</p></div>
<div id="attachment_1786" class="wp-caption aligncenter" style="width: 460px"><a href="http://elizabethtweets.files.wordpress.com/2013/01/howwouldyoustarttorenovatethis.jpg"><img src="http://elizabethtweets.files.wordpress.com/2013/01/howwouldyoustarttorenovatethis.jpg?w=450&#038;h=456" alt="how would you start to renovate this?" width="450" height="456" class="size-full wp-image-1786" /></a><p class="wp-caption-text">how would you start to renovate this?</p></div>
<div id="attachment_1785" class="wp-caption aligncenter" style="width: 460px"><a href="http://elizabethtweets.files.wordpress.com/2013/01/cococabhavana.jpg"><img src="http://elizabethtweets.files.wordpress.com/2013/01/cococabhavana.jpg?w=450&#038;h=282" alt="coco cab Havana" width="450" height="282" class="size-full wp-image-1785" /></a><p class="wp-caption-text">coco cab Havana</p></div>
<div id="attachment_1784" class="wp-caption aligncenter" style="width: 460px"><a href="http://elizabethtweets.files.wordpress.com/2013/01/oldcarsonmaleconhavana.jpg"><img src="http://elizabethtweets.files.wordpress.com/2013/01/oldcarsonmaleconhavana.jpg?w=450&#038;h=263" alt="Old cars on Malecon Havana. In Varadero we thought perhaps the old cars were just for the tourists. We changed our mind when we saw Havana!" width="450" height="263" class="size-full wp-image-1784" /></a><p class="wp-caption-text">Old cars on Malecon Havana. In Varadero we thought perhaps the old cars were just for the tourists. We changed our mind when we saw Havana!</p></div>
<div id="attachment_1783" class="wp-caption aligncenter" style="width: 460px"><a href="http://elizabethtweets.files.wordpress.com/2013/01/elizabethatchurchonmaleconhavana.jpg"><img src="http://elizabethtweets.files.wordpress.com/2013/01/elizabethatchurchonmaleconhavana.jpg?w=450&#038;h=673" alt="Elizabeth at church on Malecon Havana" width="450" height="673" class="size-full wp-image-1783" /></a><p class="wp-caption-text">Elizabeth at church on Malecon Havana</p></div>
<div id="attachment_1782" class="wp-caption aligncenter" style="width: 460px"><a href="http://elizabethtweets.files.wordpress.com/2013/01/orangestiltguyinhavanasqaure.jpg"><img src="http://elizabethtweets.files.wordpress.com/2013/01/orangestiltguyinhavanasqaure.jpg?w=450&#038;h=963" alt="Street culture was tons of fun." width="450" height="963" class="size-full wp-image-1782" /></a><p class="wp-caption-text">Street culture was tons of fun.</p></div>
<div id="attachment_1781" class="wp-caption aligncenter" style="width: 460px"><a href="http://elizabethtweets.files.wordpress.com/2013/01/repairinprogress.jpg"><img src="http://elizabethtweets.files.wordpress.com/2013/01/repairinprogress.jpg?w=450&#038;h=328" alt="Repair in progress - there are so many projects that need to be done. Some seem like they are well under way and others look like they may never get started." width="450" height="328" class="size-full wp-image-1781" /></a><p class="wp-caption-text">Repair in progress &#8211; there are so many projects that need to be done. Some seem like they are well under way and others look like they may never get started.</p></div>
<div id="attachment_1780" class="wp-caption aligncenter" style="width: 460px"><a href="http://elizabethtweets.files.wordpress.com/2013/01/elizdiscoverscristal.jpg"><img src="http://elizabethtweets.files.wordpress.com/2013/01/elizdiscoverscristal.jpg?w=450&#038;h=314" alt="Favourite quote: &quot;Cuba doesn&#039;t have the technology to make a bad beer&quot;" width="450" height="314" class="size-full wp-image-1780" /></a><p class="wp-caption-text">Favourite quote: &#8220;Cuba doesn&#8217;t have the technology to make a bad beer&#8221;</p></div>
<div id="attachment_1779" class="wp-caption aligncenter" style="width: 460px"><a href="http://elizabethtweets.files.wordpress.com/2013/01/peoplelivewithdisprepair.jpg"><img src="http://elizabethtweets.files.wordpress.com/2013/01/peoplelivewithdisprepair.jpg?w=450&#038;h=574" alt="people live with disrepair" width="450" height="574" class="size-full wp-image-1779" /></a><p class="wp-caption-text">people live with disrepair</p></div>
<div id="attachment_1778" class="wp-caption aligncenter" style="width: 460px"><a href="http://elizabethtweets.files.wordpress.com/2013/01/repairanddisrepair.jpg"><img src="http://elizabethtweets.files.wordpress.com/2013/01/repairanddisrepair.jpg?w=450&#038;h=399" alt="repair and disrepair" width="450" height="399" class="size-full wp-image-1778" /></a><p class="wp-caption-text">repair and disrepair</p></div>
<div id="attachment_1777" class="wp-caption aligncenter" style="width: 460px"><a href="http://elizabethtweets.files.wordpress.com/2013/01/havanaharbour.jpg"><img src="http://elizabethtweets.files.wordpress.com/2013/01/havanaharbour.jpg?w=450&#038;h=263" alt="Classic View of Havana Harbour" width="450" height="263" class="size-full wp-image-1777" /></a><p class="wp-caption-text">Classic View of Havana Harbour</p></div>
<div id="attachment_1776" class="wp-caption aligncenter" style="width: 460px"><a href="http://elizabethtweets.files.wordpress.com/2013/01/greencarandcat.jpg"><img src="http://elizabethtweets.files.wordpress.com/2013/01/greencarandcat.jpg?w=450&#038;h=364" alt="We saw many stray cats and dogs. " width="450" height="364" class="size-full wp-image-1776" /></a><p class="wp-caption-text">We saw many stray cats and dogs.</p></div>
<div id="attachment_1775" class="wp-caption aligncenter" style="width: 460px"><a href="http://elizabethtweets.files.wordpress.com/2013/01/fruitvendorhavana.jpg"><img src="http://elizabethtweets.files.wordpress.com/2013/01/fruitvendorhavana.jpg?w=450&#038;h=246" alt="Small carts were everywhere. The fruit was delicious." width="450" height="246" class="size-full wp-image-1775" /></a><p class="wp-caption-text">Small carts were everywhere. The fruit was delicious.</p></div>
<div id="attachment_1774" class="wp-caption aligncenter" style="width: 460px"><a href="http://elizabethtweets.files.wordpress.com/2013/01/school_football_havana.jpg"><img src="http://elizabethtweets.files.wordpress.com/2013/01/school_football_havana.jpg?w=450&#038;h=269" alt="The schools were in about the same state of repair as the housing. Kids know Manchester United though...." width="450" height="269" class="size-full wp-image-1774" /></a><p class="wp-caption-text">The schools were in about the same state of repair as the housing. Kids know Manchester United though&#8230;.</p></div>
<div id="attachment_1773" class="wp-caption aligncenter" style="width: 460px"><a href="http://elizabethtweets.files.wordpress.com/2013/01/cheguevarraonwall.jpg"><img src="http://elizabethtweets.files.wordpress.com/2013/01/cheguevarraonwall.jpg?w=450&#038;h=504" alt="The iconic image of Che Guevara was everywhere! In Cuba we learned that the photographer, Korda, is highly respected for the impact of his work on the world&#039;s view of the revolution." width="450" height="504" class="size-full wp-image-1773" /></a><p class="wp-caption-text">The iconic image of Che Guevara was everywhere! In Cuba we learned that the photographer, Korda, is highly respected for the impact of his work on the world&#8217;s view of the revolution.</p></div>
<div id="attachment_1772" class="wp-caption aligncenter" style="width: 460px"><a href="http://elizabethtweets.files.wordpress.com/2013/01/bigemptystreetinhavana.jpg"><img src="http://elizabethtweets.files.wordpress.com/2013/01/bigemptystreetinhavana.jpg?w=450&#038;h=268" alt="Right across from the Jose Marti monument (big tourist attraction) was an 8 or 10 lane highway, so empty even in mid-day that it was easy to jaywalk. There just aren&#039;t many cars on the road in Cuba. " width="450" height="268" class="size-full wp-image-1772" /></a><p class="wp-caption-text">Right across from the Jose Marti monument (big tourist attraction) was an 8 or 10 lane highway, so empty even in mid-day that it was easy to jaywalk. There just aren&#8217;t many cars on the road in Cuba.</p></div>
<div id="attachment_1771" class="wp-caption aligncenter" style="width: 460px"><a href="http://elizabethtweets.files.wordpress.com/2013/01/practicephysicalexercise.jpg"><img src="http://elizabethtweets.files.wordpress.com/2013/01/practicephysicalexercise.jpg?w=450&#038;h=267" alt="Sign on school wall says &quot;practice physical exercise&quot;" width="450" height="267" class="size-full wp-image-1771" /></a><p class="wp-caption-text">Sign on school wall says &#8220;practice physical exercise&#8221;</p></div>
<div id="attachment_1770" class="wp-caption aligncenter" style="width: 460px"><a href="http://elizabethtweets.files.wordpress.com/2013/01/patio2invaradero.jpg"><img src="http://elizabethtweets.files.wordpress.com/2013/01/patio2invaradero.jpg?w=450&#038;h=308" alt="Another view of the beautiful patio at Betty and Jorge&#039;s" width="450" height="308" class="size-full wp-image-1770" /></a><p class="wp-caption-text">Another view of the beautiful patio at Betty and Jorge&#8217;s</p></div>
<div id="attachment_1769" class="wp-caption aligncenter" style="width: 460px"><a href="http://elizabethtweets.files.wordpress.com/2013/01/patioinvaradero.jpg"><img src="http://elizabethtweets.files.wordpress.com/2013/01/patioinvaradero.jpg?w=450&#038;h=347" alt="patio of our casa in Varadero (Betty and Jorge&#039;s)" width="450" height="347" class="size-full wp-image-1769" /></a><p class="wp-caption-text">patio of our casa in Varadero (Betty and Jorge&#8217;s)</p></div>
<div id="attachment_1768" class="wp-caption aligncenter" style="width: 460px"><a href="http://elizabethtweets.files.wordpress.com/2013/01/breakfastinvaradero.jpg"><img src="http://elizabethtweets.files.wordpress.com/2013/01/breakfastinvaradero.jpg?w=450&#038;h=279" alt="Staying in &quot;casas&quot; meant breakfast prepared by a family and served in their living room!" width="450" height="279" class="size-full wp-image-1768" /></a><p class="wp-caption-text">Staying in &#8220;casas&#8221; meant breakfast prepared by a family and served in their living room!</p></div>
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		<slash:comments>7</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/d5183ee5e1a5d395da09b36207922c01?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">ewellburn</media:title>
		</media:content>

		<media:content url="http://elizabethtweets.files.wordpress.com/2013/01/deryk_beach_veradaro_cuba.jpg" medium="image">
			<media:title type="html">Deryk at the Beach in Varadero Cuba</media:title>
		</media:content>

		<media:content url="http://elizabethtweets.files.wordpress.com/2013/01/josemarti.jpg" medium="image">
			<media:title type="html">Jose Marti</media:title>
		</media:content>

		<media:content url="http://elizabethtweets.files.wordpress.com/2013/01/karlmarxtheatrecube.jpg" medium="image">
			<media:title type="html">Karl Marx Theatre in Havana</media:title>
		</media:content>

		<media:content url="http://elizabethtweets.files.wordpress.com/2013/01/beautifulbuildinghavana.jpg" medium="image">
			<media:title type="html">Architecture in Havana covers a range of eras. When older buildings have been maintained or restored, they are magnificent.</media:title>
		</media:content>

		<media:content url="http://elizabethtweets.files.wordpress.com/2013/01/ourcasainhavana.jpg" medium="image">
			<media:title type="html">Looking at the door of our casa in Havana Vieja</media:title>
		</media:content>

		<media:content url="http://elizabethtweets.files.wordpress.com/2013/01/lookingoutourdoorwayinhavana.jpg" medium="image">
			<media:title type="html">Looking out our door in the casa in Havana Vieja</media:title>
		</media:content>

		<media:content url="http://elizabethtweets.files.wordpress.com/2013/01/eliz_in_water_varadero.jpg" medium="image">
			<media:title type="html">I loved the water!</media:title>
		</media:content>

		<media:content url="http://elizabethtweets.files.wordpress.com/2013/01/carriageincuba.jpg" medium="image">
			<media:title type="html">The horse and carriage is still a common form of transportation in Cuba - not just a tourist thing it seems</media:title>
		</media:content>

		<media:content url="http://elizabethtweets.files.wordpress.com/2013/01/doortocourtyardofcasa_incuba.jpg" medium="image">
			<media:title type="html">doortoCourtyardofCasa_inCuba</media:title>
		</media:content>

		<media:content url="http://elizabethtweets.files.wordpress.com/2013/01/varadero_building_dresses.jpg" medium="image">
			<media:title type="html">Old architecture in Varadero</media:title>
		</media:content>

		<media:content url="http://elizabethtweets.files.wordpress.com/2013/01/eliz_with_flower_in_varadero.jpg" medium="image">
			<media:title type="html">They gave me a flower after our first dinner in Varadero</media:title>
		</media:content>

		<media:content url="http://elizabethtweets.files.wordpress.com/2013/01/redcarincuba.jpg" medium="image">
			<media:title type="html">red car in Varadero Cuba</media:title>
		</media:content>

		<media:content url="http://elizabethtweets.files.wordpress.com/2013/01/tobaccomanhavana.jpg" medium="image">
			<media:title type="html">tobacco man havana</media:title>
		</media:content>

		<media:content url="http://elizabethtweets.files.wordpress.com/2013/01/deryk_near_casa_havana_vieja_cuba.jpg" medium="image">
			<media:title type="html">Deryk near our casa Havana Vieja</media:title>
		</media:content>

		<media:content url="http://elizabethtweets.files.wordpress.com/2013/01/oldcarsmaleconhavanacuba.jpg" medium="image">
			<media:title type="html">Malecon Havana</media:title>
		</media:content>

		<media:content url="http://elizabethtweets.files.wordpress.com/2013/01/red_car_malecon_havana_cuba.jpg" medium="image">
			<media:title type="html">Red Car on the Malecon Havana</media:title>
		</media:content>

		<media:content url="http://elizabethtweets.files.wordpress.com/2013/01/oldcarsparkedhavanacuba.jpg" medium="image">
			<media:title type="html">Old cars parked Havana Cuba</media:title>
		</media:content>

		<media:content url="http://elizabethtweets.files.wordpress.com/2013/01/gorgeousbeachatvaradero.jpg" medium="image">
			<media:title type="html">gorgeous beach at Varadero</media:title>
		</media:content>

		<media:content url="http://elizabethtweets.files.wordpress.com/2013/01/junglevegetation.jpg" medium="image">
			<media:title type="html">jungle vegetation in Varadero</media:title>
		</media:content>

		<media:content url="http://elizabethtweets.files.wordpress.com/2013/01/oldmercedes.jpg" medium="image">
			<media:title type="html">old mercedes - best cab ride ever!</media:title>
		</media:content>

		<media:content url="http://elizabethtweets.files.wordpress.com/2013/01/coconutman.jpg" medium="image">
			<media:title type="html">I *do* love my fresh coconut water!</media:title>
		</media:content>

		<media:content url="http://elizabethtweets.files.wordpress.com/2013/01/coconutkiss.jpg" medium="image">
			<media:title type="html">coconut kiss</media:title>
		</media:content>

		<media:content url="http://elizabethtweets.files.wordpress.com/2013/01/iswearididntinhale.jpg" medium="image">
			<media:title type="html">I swear I didn&#039;t inhale!</media:title>
		</media:content>

		<media:content url="http://elizabethtweets.files.wordpress.com/2013/01/backyardsmokebreak.jpg" medium="image">
			<media:title type="html">Backyard smoke break in Varadero. Lots of cigar scams on the Cuban streets :-)</media:title>
		</media:content>

		<media:content url="http://elizabethtweets.files.wordpress.com/2013/01/breezeflagsderyk.jpg" medium="image">
			<media:title type="html">Deryk and the Cuban flag</media:title>
		</media:content>

		<media:content url="http://elizabethtweets.files.wordpress.com/2013/01/caringforanoldcar.jpg" medium="image">
			<media:title type="html">caring for an old car in old Havana</media:title>
		</media:content>

		<media:content url="http://elizabethtweets.files.wordpress.com/2013/01/renoabouttostart.jpg" medium="image">
			<media:title type="html">reno about to start</media:title>
		</media:content>

		<media:content url="http://elizabethtweets.files.wordpress.com/2013/01/lookingupatmuseodelarevolucion.jpg" medium="image">
			<media:title type="html">looking up at museo de la revolucion</media:title>
		</media:content>

		<media:content url="http://elizabethtweets.files.wordpress.com/2013/01/museodelarevolutionsign.jpg" medium="image">
			<media:title type="html">museo de la revolution was pretty interesting and very grisly. Lots of bullet holes in the walls, bloodstained shirts of freedom fighters etc. We spent hours and learned a lot about when is cherished here</media:title>
		</media:content>

		<media:content url="http://elizabethtweets.files.wordpress.com/2013/01/twocoolcars_twocontrastingbuildings.jpg" medium="image">
			<media:title type="html">Two cool cars, two contrasting buildings</media:title>
		</media:content>

		<media:content url="http://elizabethtweets.files.wordpress.com/2013/01/fixedbuildingbesideruin.jpg" medium="image">
			<media:title type="html">Restored building beside ruin</media:title>
		</media:content>

		<media:content url="http://elizabethtweets.files.wordpress.com/2013/01/fixedbesideruin.jpg" medium="image">
			<media:title type="html">Restored building beside a ruin</media:title>
		</media:content>

		<media:content url="http://elizabethtweets.files.wordpress.com/2013/01/oldcarshavana.jpg" medium="image">
			<media:title type="html">old cars Havana</media:title>
		</media:content>

		<media:content url="http://elizabethtweets.files.wordpress.com/2013/01/peoplelivinginruinedbuildings.jpg" medium="image">
			<media:title type="html">peoplelivinginruinedbuildings</media:title>
		</media:content>

		<media:content url="http://elizabethtweets.files.wordpress.com/2013/01/projectstalled.jpg" medium="image">
			<media:title type="html">projectstalled</media:title>
		</media:content>

		<media:content url="http://elizabethtweets.files.wordpress.com/2013/01/artcommunityhavana.jpg" medium="image">
			<media:title type="html">artcommunityHavana</media:title>
		</media:content>

		<media:content url="http://elizabethtweets.files.wordpress.com/2013/01/artfromoldpianohavanacuba.jpg" medium="image">
			<media:title type="html">art from old piano Havana Cuba</media:title>
		</media:content>

		<media:content url="http://elizabethtweets.files.wordpress.com/2013/01/scarywiring.jpg" medium="image">
			<media:title type="html">scary wiring</media:title>
		</media:content>

		<media:content url="http://elizabethtweets.files.wordpress.com/2013/01/morebuildingindecay.jpg" medium="image">
			<media:title type="html"> building in decay Havana</media:title>
		</media:content>

		<media:content url="http://elizabethtweets.files.wordpress.com/2013/01/buildingindecayhavana.jpg" medium="image">
			<media:title type="html">building in decay Havana</media:title>
		</media:content>

		<media:content url="http://elizabethtweets.files.wordpress.com/2013/01/birdanddogonroof_havanacentro.jpg" medium="image">
			<media:title type="html">Bird and dog on the roof of a decayed building. People live in some very unstable places</media:title>
		</media:content>

		<media:content url="http://elizabethtweets.files.wordpress.com/2013/01/havanaviejajester.jpg" medium="image">
			<media:title type="html">Havana Vieja jester</media:title>
		</media:content>

		<media:content url="http://elizabethtweets.files.wordpress.com/2013/01/lotsofstrayanimals.jpg" medium="image">
			<media:title type="html">lots of stray animals</media:title>
		</media:content>

		<media:content url="http://elizabethtweets.files.wordpress.com/2013/01/cafeandpostcard.jpg" medium="image">
			<media:title type="html">cafe and postcard</media:title>
		</media:content>

		<media:content url="http://elizabethtweets.files.wordpress.com/2013/01/havanaviejaarchitecture.jpg" medium="image">
			<media:title type="html">Havana Vieja architecture</media:title>
		</media:content>

		<media:content url="http://elizabethtweets.files.wordpress.com/2013/01/stiltguys.jpg" medium="image">
			<media:title type="html">Amazing coordination</media:title>
		</media:content>

		<media:content url="http://elizabethtweets.files.wordpress.com/2013/01/stiltguy.jpg" medium="image">
			<media:title type="html">Later, this guy picked up a child from the audience and danced with her on his shoulder.</media:title>
		</media:content>

		<media:content url="http://elizabethtweets.files.wordpress.com/2013/01/stiltladies.jpg" medium="image">
			<media:title type="html">Street dancing!</media:title>
		</media:content>

		<media:content url="http://elizabethtweets.files.wordpress.com/2013/01/touristarea_restored.jpg" medium="image">
			<media:title type="html">Square miles of decayed buildings are dotted with beautifully restored areas, generally this is where the tourists spend their time and money (by the way, I never saw as many Canadian dollars as I did in a Cuban bank.)</media:title>
		</media:content>

		<media:content url="http://elizabethtweets.files.wordpress.com/2013/01/morerestoration.jpg" medium="image">
			<media:title type="html">So much work to do</media:title>
		</media:content>

		<media:content url="http://elizabethtweets.files.wordpress.com/2013/01/amazingrestoration.jpg" medium="image">
			<media:title type="html">amazing restoration</media:title>
		</media:content>

		<media:content url="http://elizabethtweets.files.wordpress.com/2013/01/boysjumpropehavana.jpg" medium="image">
			<media:title type="html">I have a theory about jump rope. In North America it&#039;s usually a girl&#039;s game - especially the style where two people turn the rope and one or more jump inside. I think it teaches collaboration and perhaps that&#039;s why it&#039;s also a boy&#039;s game in Cuba. Just sayin&#039;</media:title>
		</media:content>

		<media:content url="http://elizabethtweets.files.wordpress.com/2013/01/howwouldyoustarttorenovatethis.jpg" medium="image">
			<media:title type="html">how would you start to renovate this?</media:title>
		</media:content>

		<media:content url="http://elizabethtweets.files.wordpress.com/2013/01/cococabhavana.jpg" medium="image">
			<media:title type="html">coco cab Havana</media:title>
		</media:content>

		<media:content url="http://elizabethtweets.files.wordpress.com/2013/01/oldcarsonmaleconhavana.jpg" medium="image">
			<media:title type="html">Old cars on Malecon Havana. In Varadero we thought perhaps the old cars were just for the tourists. We changed our mind when we saw Havana!</media:title>
		</media:content>

		<media:content url="http://elizabethtweets.files.wordpress.com/2013/01/elizabethatchurchonmaleconhavana.jpg" medium="image">
			<media:title type="html">Elizabeth at church on Malecon Havana</media:title>
		</media:content>

		<media:content url="http://elizabethtweets.files.wordpress.com/2013/01/orangestiltguyinhavanasqaure.jpg" medium="image">
			<media:title type="html">Street culture was tons of fun.</media:title>
		</media:content>

		<media:content url="http://elizabethtweets.files.wordpress.com/2013/01/repairinprogress.jpg" medium="image">
			<media:title type="html">Repair in progress - there are so many projects that need to be done. Some seem like they are well under way and others look like they may never get started.</media:title>
		</media:content>

		<media:content url="http://elizabethtweets.files.wordpress.com/2013/01/elizdiscoverscristal.jpg" medium="image">
			<media:title type="html">Favourite quote: &#34;Cuba doesn&#039;t have the technology to make a bad beer&#34;</media:title>
		</media:content>

		<media:content url="http://elizabethtweets.files.wordpress.com/2013/01/peoplelivewithdisprepair.jpg" medium="image">
			<media:title type="html">people live with disrepair</media:title>
		</media:content>

		<media:content url="http://elizabethtweets.files.wordpress.com/2013/01/repairanddisrepair.jpg" medium="image">
			<media:title type="html">repair and disrepair</media:title>
		</media:content>

		<media:content url="http://elizabethtweets.files.wordpress.com/2013/01/havanaharbour.jpg" medium="image">
			<media:title type="html">Classic View of Havana Harbour</media:title>
		</media:content>

		<media:content url="http://elizabethtweets.files.wordpress.com/2013/01/greencarandcat.jpg" medium="image">
			<media:title type="html">We saw many stray cats and dogs. </media:title>
		</media:content>

		<media:content url="http://elizabethtweets.files.wordpress.com/2013/01/fruitvendorhavana.jpg" medium="image">
			<media:title type="html">Small carts were everywhere. The fruit was delicious.</media:title>
		</media:content>

		<media:content url="http://elizabethtweets.files.wordpress.com/2013/01/school_football_havana.jpg" medium="image">
			<media:title type="html">The schools were in about the same state of repair as the housing. Kids know Manchester United though....</media:title>
		</media:content>

		<media:content url="http://elizabethtweets.files.wordpress.com/2013/01/cheguevarraonwall.jpg" medium="image">
			<media:title type="html">The iconic image of Che Guevara was everywhere! In Cuba we learned that the photographer, Korda, is highly respected for the impact of his work on the world&#039;s view of the revolution.</media:title>
		</media:content>

		<media:content url="http://elizabethtweets.files.wordpress.com/2013/01/bigemptystreetinhavana.jpg" medium="image">
			<media:title type="html">Right across from the Jose Marti monument (big tourist attraction) was an 8 or 10 lane highway, so empty even in mid-day that it was easy to jaywalk. There just aren&#039;t many cars on the road in Cuba. </media:title>
		</media:content>

		<media:content url="http://elizabethtweets.files.wordpress.com/2013/01/practicephysicalexercise.jpg" medium="image">
			<media:title type="html">Sign on school wall says &#34;practice physical exercise&#34;</media:title>
		</media:content>

		<media:content url="http://elizabethtweets.files.wordpress.com/2013/01/patio2invaradero.jpg" medium="image">
			<media:title type="html">Another view of the beautiful patio at Betty and Jorge&#039;s</media:title>
		</media:content>

		<media:content url="http://elizabethtweets.files.wordpress.com/2013/01/patioinvaradero.jpg" medium="image">
			<media:title type="html">patio of our casa in Varadero (Betty and Jorge&#039;s)</media:title>
		</media:content>

		<media:content url="http://elizabethtweets.files.wordpress.com/2013/01/breakfastinvaradero.jpg" medium="image">
			<media:title type="html">Staying in &#34;casas&#34; meant breakfast prepared by a family and served in their living room!</media:title>
		</media:content>
	</item>
		<item>
		<title>Self-compassion</title>
		<link>http://elizabethtweets.wordpress.com/2012/12/26/self-compassion/</link>
		<comments>http://elizabethtweets.wordpress.com/2012/12/26/self-compassion/#comments</comments>
		<pubDate>Thu, 27 Dec 2012 02:49:58 +0000</pubDate>
		<dc:creator>Elizabeth Wellburn</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[change]]></category>
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		<category><![CDATA[Heidi Grant Halvorson]]></category>

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		<description><![CDATA[It&#8217;s the time of year where many of us think about all that has happened over the past twelve months (and plan for the next) and I think Heidi Grant Halvorson has described a very interesting approach that can be used at the personal &#8220;year end review&#8221; where &#8220;ego is effectively out of the picture&#8220;: [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=elizabethtweets.wordpress.com&#038;blog=7147425&#038;post=1760&#038;subd=elizabethtweets&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>It&#8217;s the time of year where many of us think about all that has happened over the past twelve months (and plan for the next) and I think Heidi Grant Halvorson has described a very interesting approach that can be used at the personal &#8220;year end review&#8221; where &#8220;<em>ego is effectively out of the picture</em>&#8220;:<br />
<a href="http://blogs.hbr.org/cs/2012/09/to_succeed_forget_self-esteem.html" title="http://blogs.hbr.org/cs/2012/09/to_succeed_forget_self-esteem.html" target="_blank">http://blogs.hbr.org/cs/2012/09/to_succeed_forget_self-esteem.html</a><br />
<strong><br />
<em>To Succeed, Forget Self-Esteem<br />
 </em></strong></p>
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